The Mentalphore

A space for you

Welcome to The Mentalphore a space for you, mama, to foster your mental balance, wellbeing and personal development.

Our beliefs:

Every mama deserves to be the best version of herself

Lack of sleep is insane

Support is the biggest pillar to parenting success

You can always do and feel better

Book time to unwind!

Schedule a 30 minutes free call to assess your individual needs!

Get in Touch

Rebeca Suup – thementalphore@gmail.com
Starrängsringen 60, 11550 Stockholm, Sweden
Tel. 0733345581

Start where you are. Use what you have. Do what you can.

Cold facts about how do moms do in Sweden.

27% feel more worried about their health

43% feel more stressed or worried

49% has been depressed or feeling low during the last 5 years

50% sleeps less, not good, or bad during the night

61% feels more stressed after having babies

Almost 100% of women develop “mom brain”

Women need to balance family and career more than men do

We are here to laught with you when in need to feel good!

Book a 1-1 coaching session, a workshop or find our next event, to start your journey to a better you!

You are brave