a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations.
Join us for 45 minutes to feel a sense of balance & center, experience easy exercises to help clear blockages and get strength from within.
When: 23th April, 2021 at 1 pm – 2 pm
– one session, small groups
Where: via Zoom
Price: 150 sek via PayPal
Bring: Confortable clothing
Contact & Bookings: Beca Suup – email@example.com