The Mentalphore what’s on


Workshop – STOP STRESS

Learn to handle Workshop specially designed for Stressed & Busy Professionals Feeling overwhelmed? During 1 hour & 30 minutes we will define your own stress curve. What is stress? What means to be stressed for you? Where in your body you feel it? How do you react to it? And will give you simple techniquesContinue reading “Workshop – STOP STRESS”

Help your Child to Unwind

From Stress to Calm, From Anxiety to Mindfulness Our children learn at an early age that life is a rush. We start already in the early morning with the chronometre in our hands. Late evening, to “unplug” we plug ourselves to social media, tablets, netflix or similars, without giving our bodies the time they needContinue reading “Help your Child to Unwind”

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