The Mentalphore what’s on
From Stress to Calm, From Anxiety to Mindfulness Our children learn at an early age that life is a rush. We start already in the early morning with the chronometre in our hands. Late evening, to “unplug” we plug ourselves to social media, tablets, netflix or similars, without giving our bodies the time they needContinue reading “Help your Child to Unwind”
tbd- 20th September – 8am – 5pm Mindfulness : starts 8 am – starts 11 am – & starts 4 pm 45 minutes designed to give you mental clearance & body strength – sek 150,- Workshop : STOP Mama Stress starts 9:00 am – 10:30 am 1h & 30min discover your stress curve and learnContinue reading “Mindfulness Day”
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