The Mentalphore what’s on


Mindfulness Hour

45 minutes dedicated to find your own mantra. Your own Sankalpa. Your own, deep, heartfelt intention. Your focus of growth. We will transport our presence inwards, to fully connect to our inner self and just listen. Listen what we need to hear, to became aware and make it relevant. That intention of change will be…

Workshop – STOP STRESS

Learn to handle Workshop specially designed for Stressed & Busy Professionals Feeling overwhelmed? During 1 hour & 30 minutes we will define your own stress curve. What is stress? What means to be stressed for you? Where in your body you feel it? How do you react to it? And will give you simple techniques…

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